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The Finale' - Day 5 of USANA RESET 5 Day Jump Start Written May 26, 2014 at 3:01pm Completed Friday 23 May 2014 - The 5th Day of Usana RESET! Click here to follow the previous notes... Day-1 | Day-2 | Day-3 | Day-4 Woke up feeling very energized and slim around the tummy. My Activities for today   I walked for an hour in the afternoon but unfortunately I had accidentally paused the MapMyWalk app and it did not record the entire distance and calories burned (blast!). The app said I had burned 266 calories but from previous walks I estimate that I burned around 300 calories, so I went with that :) Food that I took... I stuck to my normal eating routine of:   Dutch Chocolate Nutrimeal sachet with banana, Fibergy and coconut oil (no endive or rocket today) for breakfast; Dutch Chocolate Nutrimeal shake for lunch with a tablespoon of Fibergy; same again for dinner. For snacks I had two Rev3 surge sachet drinks, an apple and three Usana bars. Total calori

Check out my Day 4 of the 5 Day USANA RESET! Here is a short snippet of my wife Vicki's fourth day in USANA RESET last week. Thursday 22nd May 2014 -  The 4th Day of Usana RESET !     My RESET Story!  Before I begin lets give you the links to the last 3 day notes of USANA 5 Day RESET!   Day-1 How I started Usana RESET More on that ! Day-2 Sharing a recipe Click Here for that ! Day-3 Being conscious of Calories count! Learn what I do ! Apps come to the rescue! Thank goodness for the phone apps as I doubt I would have had the motivation to do exercise today. I woke up feeling great and got a lot done but by the afternoon I was feeling a bit low. No real reason.  But as the day went on it got gloomy and looked like rain and my walking gear was not quite dry from being washed earlier.

Build a career full time or part time on your own schedule. Do something that you love, and achieve financial independence at the same time. Start paying off debt, planning for your children's education. Did you know that most people will not have enough money saved at the time of their retirement. Why Network Marketing is Important? By tapping into an industry that is growing world wide namely network marketing and working in the health & nutrition industry you can grow a busines that will continue to pay you income for years to come. This is Why Network Marketing is the key to the present day issues. Learn more about network marketing and how you too can earn extra income by liking our Facebook Fanpage below... Click Here !

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What would you rather have - pain or pleasure. There is a saying either by Robert Kiyosaki or Jim Rohn "you play first and pay later or you pay first and play later". I am not sure who says it but whatever it be if you are keen to create wealth and have financial freedom in your home based business its best to pay now and work hard for 3 to 7 years and enjoy the years ahead. The choice is now yours. Watch the movie and me inspired and create success in your Network Marketing Business. Claude Fullinfaw Network Marketing Professional Access more useful information on our Facebook Fanpage by   Joining us on Facebook

My wife Vicki just started a re-do of the 5 Day Usana RESET Jump Start weight management program on Monday 19th  May 2014. Read the entire story of her journey by visiting the reviews on her blog post this week. She is trying her best to loss weight and stay within a weight range. Its interesting to see how focus she is and I am inspired watching her during this week. May 21st 2014 The 3rd Day of Usana RESET! After blowing out the calories yesterday my goal was to get a bit more exercise under my belt. My Daily Exercise Count Today is a good day to start running! I included some incidental exercise by walking to the cafe where I had a morning meeting - that burned around 55 calories. In my afternoon walk I added in some short bursts of running to and made sure I went a bit further.  I did 5.15 kilometres and burned 277 calories.    I then came home and did some push ups and sits ups which burned a further 68 calories. So that gave me a total of 400 calories burned

May 20th 2014: My wife Vicki just been doing the USANA 5 Day RESET Weight Management Program and has been keeping her journal on Facebook. She has been jotting down everything she has been doing on a daily basis with food intake, exercise and nutrition. Here is a short snippet about what she did on Day 2 of the Five Day program this week. Day 2 - May 20th 2014 | The 5 Day Jump Start in RESET Weight Management! Check out Day-1 Here Click Here ! I love my phone apps. MapMyWalk and MyFitnessPal They help me track my exercise and the number of calories I eat and burn off. I would not say there are super accurate but they do help. So if I go over a little on the calories I do not get too alarmed. It just helps me gauge how I am going on a day to day basis. More about Nutrimeal ! Today I started with my favorite breakfast combination. Click Here for the complete article !

Network Marketing Success is well laid out by Eric Worree in his home study course called GoPro. If you are just starting out or are already in Network Marketing this is a great resource for you to get your hands on. To make it easier for you here is a video from NMPro YouTube Site that you can watch. We would appreciate if you could learn more from the site itself for your own success in your home based business. Look forward to watching your success. Come back and leave a comment here when you do watch the videos. Join us on Facebook

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I recently bought the home study course from Eric Worree and decided I will write notes to teach my self how to be more successful in network marketing. The lessons here are from the Book GoPro wriiten by Eric Worree from Network Marketing Pro . Where do we start? You will find me adding two or three lessons as I learn each week here under the notes section in Facebook on my Facebook Fan Page . Make sure you come back each week to take a look as I am sure you will also learn from what is now changing my life and my network marketing business. So lets begin... Read more about my first lesson in Network Marketing Success on Facebook. Click here !

Check out my 1st Day on Usana RESET this week! DAY 1 May 19th 2014 My Exercise Routine! How I had been feeling!A week or so ago I was feeling a little sluggish and slack due to a slow down in the exercise area.  Result - my pants feeling a bit tight around the waist band! There were a lot of reasons for it.... Busy putting together two major speaking presentations, My Dad has been in hospital so needing to run about more and A sudden cold snap after it being so hot for so long.  Call it excuses if you will but keeping up the motivation to exercise can sometimes be hard!  More on the 5 Day Jump Start - Click Here !

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Paul J Spencer is a Trainer of NLP, a Master Hypnotist, Master Timeline Therapy, He is also an NLP Master Coach and a Law Of Attraction... Learn more from him Join us on Facebook

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Notes taken from my weight loss journals during the 5 Day Usana RESET in January 2014. Look at what I managed to do over that period ... Click Here ! Here are some tips I jotted down that may prove to be useful to you as you move into your weight loss journey! Look what I actually lost over the entire 90 days. Starting to Eat Meals Again! 1. I replaced my evening #Nutrimeal shake with a a small meal of omelet and a big plate of fresh #garden #vegetables. I sprinkled some hot chilli on it along with cracked pepper and relished it.   Change of Exercise! 2. I replaced my 5Km walk with a good 15 minutes of swimming in the sea. The water was refreshing and the ocean was the best treat I had this year.   The #WeightLoss Results So Far From 88kgs to 84.5 on Day Seven Morning! The morning of the 7th day my body weight is down by 3.5KG (7.7 Pounds). These results come in after the 5 day RESET and as I completed the first week moving into the Transform Stage. Isn't th

My weight loss journey started on the 6th of Jan 2014. I had decided enough was enough late 2013 and wanted to have a transformation in my health and found the answer when I took charge of my health and committed to completing the USANA Weight Loss Challenge in early 2014. The challenge itself was 90 days where I competed to win at something I wanted so badly. I wanted to look well and feel good again. More on RESET here ! I wanted my life back so badly, my looks back. Thats what I was fighting for. I started with the 5 Day Jump Start which is a program that has all the meal replacement shakes, nutritious food bars and high quality USANA supplements all packaged properly for us to begin. I had literally nothing else to worry about than follow the program. The program takes all the guess work out when you decide to lose weight. You may follow the video I have on what I did by Clicking here too . I also keep a Pinterest Board on USANA RESET so take a moment to look

My Business Tip This Thursday Morning: Learning From Mistakes! Isn't it interesting that as soon as you feel you know it all you are humbled again to know that there is so much to learn still. Claude Fullinfaw - Sydney I just been getting ready for a talk in Sydney to talk to my business friends and as I started to put together information for my slides I started to see why goal setting is so important. I like to share with you what I learned so you can take away some golden nuggets today and speed track your success. This is my story recently. I read a book called GoPro by Eric Worree (I bought his in-house study course for $299 USD) couple of weeks ago. While on a flight from Brisbane to Sydney I just could not put the book down as it was so informative. It was such a pity as I came to the end. I felt I could have read much more. Now if you can get a copy of the book get one from his website or from Amazon for your Network Marketing business today. So what impressed me so

Many of you have heard how I lost 17 pounds over 90 days in USANA RESET in early 2014. It was part of the 90 day challenge that I took part in. Losing weight was very important to me and late last year in Dec 2013 I decided that enough is enough and I just had to make a clean break and not try to do things in a haphazard manner as before. You may check out the RESET Video on my site by CLICKING HERE ! My Favorite Usana Nutrimeal Shake So I got started in RESET Transform with determination and focus. It was the very first time I took my health so seriously. I gave up many a great meal around too many dinner parties that its hard to actually remember. Here are 4 points of interest from the notes I kept from my journals in weight loss ... First Day in Transform First Day of #Transform Begins! Migrating from the 5 Day #Jump #Start to the RESET Transform was smooth and easy. Some of the things I have seen happen to me... 1. My #eatinghabits are now in contr

Great mother days gift ideas for mum this coming Sunday 11th May 2014. Check out our Pinterest Board to see what we have to offer you to make it easy for you to get Mum a great gift this year. Treat her special and she will thank you to bits. More information Click Here !